Work-Life Balance

Many Americans are experiencing burnout due to overwork and increased stress. This condition is seen in nearly all occupations from blue collar workers to upper management. Over the past decade, a rise in workplace violence, an increase in levels of absenteeism as well as rising workers’ compensation claims are all evidence of an unhealthy ... Read More...

The real reasons you're working so hard...and what you can do about it

Honk if this sounds like you: While much of America is watching Jon Stewart, Letterman, or Leno, you're stumbling out the office door into a car-service Town Car or groping for the clicker to the BMW in the company parking lot. Once home, you slug down a beer or the last of a bottle of white wine on the door of the fridge, ... Read More.

Break the ice: ways to stay active during winter

Four months of severe winter weather can make outdoor exercise difficult--imagine a winter of six months or longer. Bozeman, Montana, often experiences sub-freezing temperatures from mid-October well into March or April. Nevertheless, Bozeman's 25,000 residents believe it's the best place to live and adjust their lifestyles to ...Read More...